Glow Flow
Imagine a yoga class infused with the intensity and energy of a rave- where the lights are out and the music is up and you can’t help but move to the rhythm. Glow Flow is more than a class or an event, it is an experience. Come join Malia and Damian for an hour and a half long vinyasa yoga flow that will stimulate your senses and rid your body and mind of tension, stress, and attachment. Amazing music and glow provided.
Yoga Basics
This class was created to give you a healthy foundation for a strong yoga practice. You will learn
Yoga Bootcamp
Our Yoga Bootcamp classes combine alignment based yoga postures with functional Crossfit inspired
Glow Flow
Imagine a yoga class infused with the intensity and energy of a rave- where the lights are out and