Our Yoga Bootcamp classes combine alignment based yoga postures with functional Crossfit inspired rhythm to increase the power stamina. Cultivate a strength and dynamic Yoga practice. Appropriate for all fitness levels from athletes to beginners and suggested for quick weight loss, increased power, stamina and stress reduction.
This class was created to give you a healthy foundation for a strong yoga practice. You will learn
Our Yoga Bootcamp classes combine alignment based yoga postures with functional Crossfit inspired
Imagine a yoga class infused with the intensity and energy of a rave- where the lights are out and