Why we incorporate Iyengar’s Yoga teaching

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We approach all our classes at Hotlanta Yoga with the purpose of cultivating radiant health and wellness by adhering to ancient principles of alignment and breathe. Healing the body and mind of tension so that we can experience true joy and freedom. Watch part 1 of this video and if you like also part 2 to get an in depth understanding of why we incorporate Iyengar’s Yoga teaching¬†into our own.

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