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New Years Yoga Retreat, Costa Rica

Imagine waking up to the delightful sound of birds chirping in the trees around you, taking a deep, flower-scented breath in, and leisurely pouring yourself a cup of tea as you decide if you are going to watch the sunrise as your morning meditation or watch it from the outdoor Playfit gym as you break your first sweat.

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Maya Tulum Yoga Retreat, Mexico

Begin your days with a 30 minute guided meditation practice overlooking the pristine crystal blue ocean. Follow that with a strong and fluid hour and a half Vinyasa Flow class. After class, a delectable breakfast buffet will await you as you plan your afternoon activities- which may include a trip to the award winning spa.

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Hotlanta Yoga Teacher Training, Atlanta

Our program is unique because we understand the power of yoga to help heal injury and increase performance. Therefore, our teacher trainees leave our program with a distinct knowledge of body mechanics, relevant anatomy and the many variations available for each posture to keep students safe and to better those with existing injuries.

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